The presence of heavy metals such as aluminum or iron in the human body is toxic. These metals have no biological use. They must not enter our bodies under any circumstances. In case of contamination, a cure is essential to purify the body and avoid the consequences that could be harmful to it.
How to eliminate heavy metals
The presence of heavy metals in the body induces oxidations that release dangerous radicals that accelerate the aging of the cells of different organs such as the kidneys, liver and brain. This can cause serious and incurable diseases such as Alzheimer’s, kidney failure and cancer.
The best way to get rid of these metals is to take antioxidants to neutralize their harmful effects on the body. These antioxidants are naturally present in the majority of colorful vegetables and fruits such as carrots, strawberries and ginger.
Antioxidant-rich foods are certainly the best way to detoxify the body from these heavy metals. But when intoxication is important, the intake of food supplements will become a necessity to eliminate these radicals and prevent their oxidation.
Vitamin E to eliminate heavy metals
Vitamin E is an antioxidant nutrient that contributes mainly in the protection of the cells of our various organs against damage. It plays an important role in the elimination of heavy metals that enter our body, strengthens the immune system in the long term and protects the body from chronic diseases such as kidney or brain cancer.
The benefits of vitamin E :
- The protection of cells against oxidative stress
- The immune system
- Blood coagulation
- Cell division processes